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Joanna Rose Health and Wellness

Day 156 of gratitude- Power of Thought


I'm grateful for the excitement that builds on the brink of creating. Did you know nervous/anxious energy and excitement really come from the same place and can feel similar? The difference is really your thoughts about the former it causes worry and concern and the latter hope and wonder. I'm grateful to be experiencing the hope and wonder more often over these years than the first 30 years of my life.


I'm grateful for this lady and being inspired by her in so many ways! Our conversations melt my heart and she genuinely makes me want to be a more giving person because she gives with her whole heart. She's so rad!!! Thank you, April, for your friendship and thank you to her bodacious husband, Eric,  for connecting us...even if it did take a few years!!! 

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